Patrick Cross Coaching Home Page

Turning The Coaching

World On It's Head

Is It Time To...

"Wake the F**K-UP!?"

Turning The Coaching

World On It's Head

Is It Time To...

"Wake the F**K-UP!?"

Offering a Ground-Breaking Mind-Blowing 

Jaw-Dropping Eye-Peeling Heart-Wakening

 and Belief-Shattering Perspective 

Offering a Ground-Breaking Mind-Blowing 

Jaw-Dropping Eye-Peeling Heart-Wakening

 and Belief-Shattering Perspective 

“ EVERYBODY I TALK TO ABOUT WHAT YOU DO RAVES ABOUT HOW YOU DON'T JUST WORK WITH THE BODY OR A GOAL BUT ALSO WITH THE MIND, EMOTIONS, HEART AND SPIRIT. "  

“ EVERYBODY I TALK TO ABOUT WHAT YOU DO RAVES ABOUT HOW YOU DON'T JUST WORK WITH THE BODY OR A GOAL BUT ALSO WITH THE MIND, EMOTIONS, HEART AND SPIRIT. "  

BE MORE THAN YOU EVER IMAGINED POSSIBLE.  

BE MORE THAN YOU EVER IMAGINED POSSIBLE.  

How would you like to wake up six weeks down the road, look in the mirror, not recognize yourself and Love who you see more than ever before?

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How would you like to wake up six weeks down the road, look in the mirror, not recognize yourself and Love who you see more than ever before?

​

PATRICK'S FEATURE INTERVIEW IN JAY SHETTY'S MAGAZINE

PATRICK'S FEATURE INTERVIEW IN JAY SHETTY'S MAGAZINE

Patrick was recently interviewed about his practice and his perspective on habits.

Patrick was recently interviewed about his practice and his perspective on habits.

COMING SOON IN THE SEPTEMBER 2020 ISSUE

COMING SOON IN THE SEPTEMBER 2020 ISSUE

'PRIMAL EATING' 

 E-BOOK

'PRIMAL EATING' 

 E-BOOK

At last! Fool-Proof methods anyone can use to pick the right diet, eat well, feel fantastic and look amazing. "A wonderful blend of true common sense and intuition. It's included in the '7-over6' Program.

At last! Fool-Proof methods anyone can use to pick the right diet, eat well, feel fantastic and look amazing. "A wonderful blend of true common sense and intuition. It's included in the '7-over6' Program.

'PRIMAL EXERCISE' 

 E-BOOK 

'PRIMAL EXERCISE' 

 E-BOOK 

A Quick-Start Introduction to Movements That Matter For Getting In Shape And For Staying There. Also included in Patrick's '7-over-6' Transformational Program.

A Quick-Start Introduction to Movements That Matter For Getting In Shape And For Staying There. Also included in Patrick's '7-over-6' Transformational Program.

'THE PERSONAL  TRAINING FAILURE  GUIDE'

'THE PERSONAL  TRAINING FAILURE  GUIDE'

5 Reasons Personal Training Won't Work For You... Could just as easily be titled 'The Personal Development Failure Guide'. It's the Underground Owner's Manual for Successful Transformation. 

5 Reasons Personal Training Won't Work For You... Could just as easily be titled 'The Personal Development Failure Guide'. It's the Underground Owner's Manual for Successful Transformation. 

"What if the Opposite were True?"

How Much Would You Accomplish?

Where Could You Be?

Who Would You Forgive?

What Could You Overcome?

How Would You Heal?

WHO Will You BE?

When Will You Start?

"What if the Opposite were True?"

How Much Would You Accomplish?

Where Could You Be?

Who Would You Forgive?

What Could You Overcome?

How Would You Heal?

WHO Will You BE?

When Will You Start?

HERE’S WHERE I AM WHEN I’M NOT HERE

HERE’S WHERE I AM WHEN I’M NOT HERE

WANT MORE

LIKE THIS?

WANT MORE

LIKE THIS?

Enter your e-mail address below and I’ll send updates, new releases and my coaching and self-coaching tips straight to you.

Enter your e-mail address below and I’ll send updates, new releases and my coaching and self-coaching tips straight to you.

" What People Are Saying "

" What People Are Saying "

Men, Women, Parents, Children, Families, Couples, Partners, Business Owners, Coaches, Doctors, Nurses, Teachers, Personal Trainers, Counselors, Realtors, Business Partners,  Athletes, Health & Fitness Enthusiasts,  Business Managers, Fitness Providers, Lovers, Entrepreneurs, Caregivers & More

Men, Women, Parents, Children, Families, Couples, Partners, Business Owners, Coaches, Doctors, Nurses, Teachers, Personal Trainers, Counselors, Realtors, Business Partners,  Athletes, Health & Fitness Enthusiasts,  Business Managers, Fitness Providers, Lovers, Entrepreneurs, Caregivers & More

" Why Clients Say They Are Showing Up For Themselves "

" Why Clients Say They Are Showing Up For Themselves "

“ HOWEVER I TRY TO USE MY PAST TO PERSUADE YOU THAT I'M A BAD PERSON OR HOWEVER I TRY TO IMPRESS YOU WITH MY INTENTIONS OR FUTURE AMBITIONS, YOU ALWAYS SEEM TO SEE ME ONLY IN THAT MOMENT, ACCEPT ME FULLY AND SEE ME IN A WAY I'D LIKE TO SEE MYSELF MORE OFTEN "  

“ HOWEVER I TRY TO USE MY PAST TO PERSUADE YOU THAT I'M A BAD PERSON OR HOWEVER I TRY TO IMPRESS YOU WITH MY INTENTIONS OR FUTURE AMBITIONS, YOU ALWAYS SEEM TO SEE ME ONLY IN THAT MOMENT, ACCEPT ME FULLY AND SEE ME IN A WAY I'D LIKE TO SEE MYSELF MORE OFTEN "  

" What Else Are They Saying "

" What Else Are They Saying "

The Courage to Heal, The Strength to Grow and The Willingness to Ask

The Courage to Heal, The Strength to Grow and The Willingness to Ask

“  I  LOVE HOW MY LIFE HAS CHANGED SINCE COMING TO SEE YOU AND I THOUGHT LIFE WAS ALREADY PRETTY DAMN GOOD! "  

“  I  LOVE HOW MY LIFE HAS CHANGED SINCE COMING TO SEE YOU AND I THOUGHT LIFE WAS ALREADY PRETTY DAMN GOOD! "  

" More of What Clients Say They Want For Themselves "

" More of What Clients Say They Want For Themselves "

The Courage to Heal, The Strength to Grow and The Willingness to Ask

The Courage to Heal, The Strength to Grow and The Willingness to Ask

“  I  HAD NO IDEA THAT  WHEN I SHOWED UP HERE TODAY I WOULD LEAVE AS A BETTER PERSON. "  

“  I  HAD NO IDEA THAT  WHEN I SHOWED UP HERE TODAY I WOULD LEAVE AS A BETTER PERSON. "  

WHAT'S YOUR TYPE?

WHAT'S YOUR TYPE?